Did you realize that a third of your life is spent in bed? That’s a pretty significant amount of time to commit to being either comfortably or uncomfortably on a mattress.

Your mattress should be evaluated every seven years according to The Better Sleep Council. Although shopping for a new mattress can be a daunting task, perhaps considering what best suits your sleep style would not only help you have a better night’s rest but could improve your overall wellbeing.

Do you like that familiar bouncy feel in your mattress?

Innerspring mattresses have been popular for many decades due to affordability, firmness and comfort. A steel coil support system is used in innerspring mattresses. Spring shapes and coil gauges vary, and there are several different types of spring systems available. Upholstery materials like foams and fiber cover innerspring mattresses, and some are layered with smaller springs. More coils offer more points of support and are recognized as being a better quality bed.